Wellness & Learning Supports


We are here to help

The Faculty of Information stands in solidarity with our BIPOC community. Please click here to review resources & information.

If you are unsure of where to start, please connect with the Faculty Student Services team. We will be happy to guide you along your journey at the Faculty of Information.

Feeling distressed? There’s help.

For students that are feeling distressed at this time, please know you can access a counsellor 24 hours a day, 7 days a week through:

  • My SSP for U of T  Students (a 24/7 counselling assistance in multiple languages) 1-844-451-9700; student outside of North American can call 001-416-380-6578.
  • Good2Talk Student Helpline 1-866-925-5454
  • Introducing Navi: Your mental health wayfinder
    U of T students now have a more streamlined way to discover mental health resources and supports. Navi, short for navigator, is a chat-based service that acts as a virtual assistant for students wanting to learn more about the mental health supports available to them at the University of Toronto.

Page directory:

Important UofT resources

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Mental Health concerns

Introducing Navi: Your mental health wayfinder
U of T students now have a more streamlined way to discover mental health resources and supports. Navi, short for navigator, is a chat-based service that acts as a virtual assistant for students wanting to learn more about the mental health supports available to them at the University of Toronto

Faculty of Information:

UofT Services:

External Services:

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Personal Safety Concerns
U of T Services:

External Services:

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Academic Concerns

Financial Concerns

Faculty of Information

UofT Services:

Faculty of Information

UofT Services:

Campus Programming, Resources and Events

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